“Exploring Your Inner Landscape” here at CommunityAwake.com is a self-guided, online Course by Francesco Garri Garripoli that will support you in your meditation practice by helping you navigate your inner landscape… from your energetic body to your subconscious cellular intelligence, and to all aspects of your amazing Minds.
Francesco, a world renown Certified Senior Qigong and Meditation Instructor, shares empowering techniques – and his own personal insights – to help start your personal meditation journey – or deepen your existing practice. From working with your breath to understanding your Three Minds, this Course will help you break old patterns and develop new ways to discover the depths of who you are on a body, mind, and spirit level.
Check out the various Lessons by clicking on the above “Curriculum” link that include both video talks and audio Guided Meditations. (These links become active after you sign up for the Course.) Feel free to go through the in order or by whatever your Intuitive Mind guides you… This is a self-guided Course, so take the time it takes, and review all that is presented as many times as you wish; they will always be here for you each time you log in.
Enjoy this journey… this is why you are here in this body, with these Minds… it a path of self-discovery… a path of remembering… Breathe and trust… Breathe and remember what you already know in Heart resonance… Peace…
Skill levelAll levels
The Curriculum of this Course includes two video Lessons and four audio Guided Meditation Lessons