Wuji Mountain Musings #119 – Personal Practice

Join Francesco Garri Garripoli in this video series above to learn insights from his forthcoming new book “Qi Effect” edited by Terra Friedman. Learn about the Wuji Mountain Sanctuary being built in Asheville, NC where Francesco transmits the Wuji Mountain Musings. Each episode explores topics of self healing, Qigong, meditation, and personal transformation in a joyful and Heart resonant way.

Musing #119 explores the importance of our personal practice, how to observe our emotions, and how to use the nature of our neural pathways for our personal empowerment.