Join Francesco Garri Garripoli in this series of insights from his forthcoming third book “Qi Effect.” Learn more at https://CommunityAwake.com about Qigong and meditation online Courses and the Wuji Mountain Sanctuary being built in Asheville, NC where Francesco transmits the Wuji Mountain Musings. Each episode explores topics of self-healing, Qigong, Meditation, Yoga, and personal transformation in a joyful and Heart resonant way. Musing #108 discusses the importance of our daily practice, whether it is Qigong, Tai Chi, Yoga, Meditation, etc. and how we can reset our perspective on life in powerful ways. Learn more about Francesco’s online and live Courses at: https://www.communityawake.com/lp-courses/