+1 (844) 834-8183
0
Register Login
[miniorange_social_login]

Log in with your NEW CommunityAwake UN/PW

Note that what you used for the OLD website won't work here, so please click "Register Now"

Lost your password?

Not a member yet? Register now

CommunityAwakeCommunityAwake
  • Home
  • Courses & Meditations
  • Blog
  • Shop
  • Events
  • Discover
    • About Us
    • Wuji Mountain Sanctuary
    • Watsu Warm Water Therapy in Asheville
    • Gallery
    • Testimonials
    • Charitable Donation Support
    • Contact
  • Newsletter
Back
  • Home
  • Courses & Meditations
  • Blog
  • Shop
  • Events
  • Discover
    • About Us
    • Wuji Mountain Sanctuary
    • Watsu Warm Water Therapy in Asheville
    • Gallery
    • Testimonials
    • Charitable Donation Support
    • Contact
  • Newsletter
  • Home
  • Blog
  • Qigong
  • What is Qigong, really?

Qigong

18 Oct

What is Qigong, really?

  • By Francesco Garripoli
  • In Qigong
  • 0 comment

You may have heard about Qigong as an ancient exercise system combining conscious breathing, intentional slow movement and stretching, and focused intention… and if you did, you have only gotten the very tip of the iceberg of this amazing practice.

The name comes from Chinese Mandarin language, made up of two words, “Qi” – meaning “life force energy”, and “Gong” meaning “a practice or discipline.” So in a basic way, it can mean “a practice of working with our life force.” That alone is amazing really. How often do we simply deal with symptoms and effects rather than go directly to the source?  Qigong, at least the way I have taught it and energy healing techniques for the past 40 years, is a sensitivity exercise that gets us in touch with that very life force energy.  With that comes healing of course… but it also brings a new sense of seeing yourself truly empowered, understanding that there is no room for feeling like a victim in this world.  Qigong helps us stop pointing outside ourself and casting blame on causality… and gets us to look inward and discover the amazing tools that we have at our fingertips… but were never told about them… Enjoy learning more through the offerings I share.  Breathe…

  • Share:
Avatar photo
Francesco Garripoli
Internationally Certified Senior Qigong Teacher, Meditation instructor, author, wellness advocate, musician, and Dreamer... Founder of CommunityAwake

You may also like

Video with COVID Immune System Boosting

  • February 26, 2021
  • by Francesco Garripoli
  • in Qigong
With the challenge of Corona virus COVID-19, it is more important than ever to learn techniques to boost our...

Leave A Reply Cancel reply

You must be logged in to post a comment.

Categories

  • Blog
  • Newsletter
  • Qigong
  • Video

Recent Posts

Why I Teach Qigong
27Feb,2023
Karma Explained in THREE MINUTES
03Feb,2023
Wuji Mountain Musings #69 – Higher Self
27Nov,2022

Tags

2 26 41 51 85 119 126 326 632 802 885 calendar history Course COVID dreaming fear health higher self immune system musing 69 musings new year qi effect qigong solstice Transformation Wuji Wuji Mountain wuji mountain musings

Social Links

  • Youtube

Useful Links

  • Home
  • Shop
  • Events
  • Contact
  • FAQs
  • About Us
  • Testimonials
  • Privacy policy

Get in touch

+1 (844) 834-8183

PO Box 1921, Kapaa, HI, US.

Contact

Support CommunityAwake

Processing ...

  • Home
  • About
  • Life Coaching
  • Events
  • Contact
Please wait...

Subscribe To Our Breathe Deep E-Newsletter!

Enter your email address and name below to subscribe and receive Francesco's free Meditation and Qigong tips with each Breathe Deep issue...
If you already subscribed to the newsletter, click here to stop showing the popup
I agree to Terms of Service and Privacy Policy
SIGN UP FOR OUR BREATHE DEEP NEWSLETTER
We respect your privacy as much as we respect ours... Your info is precious to us.