In a world that has seemingly gone mad with all the divisiveness we’ve been seeing in the past years, Francesco’s reminders to stay Heart-centered is more important than ever. Curiously, “divisiveness” can only exist in the world when it exists inside us first. It’s easy to “blame” the world, blame leaders, blame politics… but the truth is, transforming our inner battles into a more Heart-aligned way of being is key.
This online, self-guided Course is composed of several powerful audio Guided Meditations that Francesco has presented in classes and instructor certification trainings and has been curated by Certified Instructor Ginette Richard. Together with videos by Francesco, they combine to remind and inspire you to access Heart Resonance and guide you to activate your Heart Qi vibration within your Shen Qi Field.
Francesco provides a video introduction to this Course that creates a contextual framework for these Guided Meditations and helps to set the energetic tone of what it means to be centered in your Heart… and how to apply this in a practical, real-life way.
“I just had to write and tell you that was a power-packed introduction lecture! I felt like I understood Heart Resonance before, but it was just a glimpse of what I know know it means. You articulated it so beautifully in this video! IT WAS AMAZING!!!! H.T., Oklahoma, USA
The various Lessons each guide you in specific techniques to activate Heart Resonance through audio Guided Meditations.
The final Lesson is a video instructional of Francesco teaching you the Heart Cleansing and Strengthening move from the Organ Cleansing Qigong (Zang Fu Gong) form. This exercise gives you a practice that you can use anytime to active Heart Qi in a way that many around the world find useful to integrate into their daily personal routine. It’s also a great exercise to use when we feel we need grounding and centering at the Heart frequency.
May this Course serve you in deep and transformative ways. Thank you for adding it to your Cart and beginning the journey into Heart Resonance…
- Lessons 11
- Quizzes 0
- Duration 4 hours
- Skill level All levels
- Language English
- Students 135
- Assessments Yes
Beginning the Journey of the Heart
What is Heart Resonance? Francesco's video welcomes you on the journey of discovery that may surprise you...
Embracing Heart Qi
Explore the "energetic" Heart... "Where" is Heart? How does your perspective of Heart affect your identity and how you present yourself to the world... and who can you beccome when you learn to activate your Heart Qi.
Breath, Trust, Gratitude, and Decisionmaking
Your breath is your key to unlocking your Heart. Discover ways to work with your breath for aligning your Heart energy and centering into your Heart presence, especially in making critical life choices.
We all face a healing crisis from time to time, some small and some big. Understanding the Heart's true role in healing changes everything.
The Depths of Heart Resonance
This Lesson should be listened to after you complete the previous ones as it is a deep-dive into empowering Heart Resonance concepts... Enjoy!
Heart Resonance Closing Video and Exercise with Francesco
This video by Francesco brings together how to apply Heart Resonance and shows a Qigong exercise to cleanse and strengthen and activate Heart Qi