Qigong for Beginners - Wuji Hundun Qigong Two-DVD Set including our Qigong PBS TV Documentary
Qigong For Beginners - DVD Set
A Unique, Two-DVD Set That Combines The Best of or original videos "Qigong For Healing", "Qigong For Energy", including Master Duan Zhi Liang's "Wuji Hundun Qigong" form and Our PBS-TV Public Television Documentary "Qigong - Ancient Chinese Healing for the 21st Century"
This award-winning DVD set has sold over 250,000 copies worldwide and includes the acclaimed PBS-TV documentary that has been seen by over 88 million viewers. Learn powerful and effected Qigong exercises from over one hour of instruction by world-class teachers on DVD #1 and watch the documentary on DVD #2.
"I just received your DVD's ... watched them and practised as well. What a wonderful job you did! The historical background was fascinating and the interviews added a more personal touch to the learning process. I particularly appreciate being able to watch Daisy as she performs the exercises with a feminine perspective. I am really enjoying learning more about Qigong and will be working towards incorporating this routine into my daily workout schedule. With best regards and thanks." M.M., Half Moon Bay, CA
For 5,000 years, Chinese sages have intuitively known that to be truly healthy we must exercise. They realized that we are more than just a physical body, so their "exercise" took the whole person into account. They call this practice Qigong, (pronounced chee gung ) a system of slow movements, similar to Tai Chi and Yoga, combined with deep breathing and a clarity of spirit. A type of meditation with movement, Qigong allows our natural healing abilities to work efficiently, boosting our energy level, reducing stress, and bringing our body, mind and spirit into balance.
This award-winning, two-DVD set is the ideal training tool to continue your interest in Qigong. The first DVD in the set features the complete, one-hour Public Television documentary called "Qigong - Ancient Chinese Healing for the 21st Century" written, produced and directed by Francesco Garri Garripoli. This disc also contains never before seen interviews with Francesco sharing insight into this acclaimed documentary.