Qigong for Beginners - Two-DVD Set
Qigong For Beginners - DVD Set
A Unique, Two-DVD Set That Combines The Best Of "Qigong For Healing", "Qigong For Energy", And Our PBS-TV Public Television Documentary "Qigong - Ancient Chinese Healing for the 21st Century"
"I just received your DVD's ... watched them and practised as well. What a wonderful job you did! The historical background was fascinating and the interviews added a more personal touch to the learning process. I particularly appreciate being able to watch Daisy as she performs the exercises with a feminine perspective. I am really enjoying learning more about Qigong and will be working towards incorporating this routine into my daily workout schedule. With best regards and thanks." M.M., Half Moon Bay, CA
For 5,000 years, Chinese sages have intuitively known that to be truly healthy we must exercise. They realized that we are more than just a physical body, so their "exercise" took the whole person into account. They call this practice Qigong, (pronounced chee gung ) a system of slow movements, similar to Tai Chi and Yoga, combined with deep breathing and a clarity of spirit. A type of meditation with movement, Qigong allows our natural healing abilities to work efficiently, boosting our energy level, reducing stress, and bringing our body, mind and spirit into balance.
This award-winning, two-DVD set is the ideal training tool to continue your interest in Qigong. The first DVD in the set features the complete, one-hour Public Television documentary called "Qigong - Ancient Chinese Healing for the 21st Century" written, produced and directed by Francesco Garri Garripoli. This disc also contains never before seen interviews with Francesco sharing insight into this acclaimed documentary.
The second DVD features the Qigong exercises from both the "Qigong for Healing" and "Qigong for Energy" videos available on VHS tape. (click on the blue links to learn more about the content of these videos.) These exercises taught by Francesco Garri Garripoli and Daisy Lee offer a powerful collection of healing tools designed to bring your body, mind, and spirit into balance and provide you with practical and easy-to-learn exercises you can begin to use immediately. This disc also contains never before seen interviews with Francesco that students have found to be helpful and insightful.
All this material was shot on state-of-the-art, professional, broadcast quality digital video with digital stereo audio. This DVD set is the first time viewers will be able to truly enjoy the exquisite quality of these productions.
A percentage of the proceeds from the sale of these DVDs as well as our other products go to the non-profit Kahuna Valley organization to support our various educational programs for children and adults focusing on health and empowerment.
Running Time: 150 minutes