Qigong Flow of Transformation – 8 December – In person in Florida with Francesco
Qigong Flow of Transformation
Thursday, December 8
10:00 am to noon
The Hammock Community Center, Palm Coast, FL
Experience Qigong with Francesco Garripoli
The class will start with a guided meditation to center and anchor our core spirit energy. We will follow with a variety of Qigong exercises from the ancient Buddhist and Taoist traditions that utilize breathing techniques and gentle movements to boost our immune system, improve activation of Qi life force, strengthen the organ systems – especially respiratory and circulatory function, and deepen Heart resonance.
This event is part of the Way of Wisdom offering – click here to learn more
- Lectures 1
- Quizzes 0
- Skill level All levels
- Language English
- Students 6
- Assessments Yes
This class will start with a guided meditation by Francesco and will follow with a variety of breathing and movement techniques from various styles of Qigong practice. The Lesson link below will show you detail after you sign up for the class.