Qigong Flow of Transformation – 8 December – In person in Florida with Francesco

Francesco Qigong Tigers Nest crop 450×234

Qigong Flow of Transformation

Thursday, December 8

10:00 am to noon

The Hammock Community Center, Palm Coast, FL

Experience Qigong with Francesco Garripoli

The class will start with a guided meditation to center and anchor our core spirit energy. We will follow with a variety of Qigong exercises from the ancient Buddhist and Taoist traditions that utilize breathing techniques and gentle movements to boost our immune system, improve activation of Qi life force, strengthen the organ systems – especially respiratory and circulatory function, and deepen Heart resonance.

This event is part of the Way of Wisdom offering – click here to learn more


Course Features

  • Lectures 1
  • Quizzes 0
  • Skill level All levels
  • Language English
  • Students 6
  • Assessments Yes
  • Class overview 0/1

    This class will start with a guided meditation by Francesco and will follow with a variety of breathing and movement techniques from various styles of Qigong practice. The Lesson link below will show you detail after you sign up for the class.

    • Lecture1.1
      Meditation, breathwork, and Qigong movement
Internationally Certified Senior Qigong Teacher, Meditation instructor, author, wellness advocate, musician, and Dreamer... Founder of CommunityAwake


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