Qigong Flow of Transformation
Thursday, December 8
10:00 am to noon
The Hammock Community Center, Palm Coast, FL
Experience Qigong with Francesco Garripoli
The class will start with a guided meditation to center and anchor our core spirit energy. We will follow with a variety of Qigong exercises from the ancient Buddhist and Taoist traditions that utilize breathing techniques and gentle movements to boost our immune system, improve activation of Qi life force, strengthen the organ systems – especially respiratory and circulatory function, and deepen Heart resonance.
Click to learn more: https://www.communityawake.com/lp-courses/qigong/qigong-flow-of-transformation-with-francesco/