-
Overivew Video by Francesco
1-
Lesson1.15 minutes
-
-
Getting to the Heart of the matter...
1Embracing Heart-centered visualization is the perfect place to start in understanding what truly guides our energetic resonance.
-
Lesson2.125 minutes
-
-
Core Stabilization
1Once we can build a new relationship with our Heart as we have in Lesson One, the next step is to deepen our grounding. With solid grounding, we can truly fly. To do this we must engage our core... and build a relationship with it.
-
Lesson3.130 minutes
-
-
Conception and Governing Aspects
2Traditional Taoist descriptors for the energetic Jing Mai pathways that run up and down the front and backs of our physical/energetic bodies are "Conception" and "Governing" Vessels. This Lesson will take you on an exploration of these energy pathways to help you become familiar with them, and engage with them in a deeper way.
-
Lesson4.120 minutes
-
Lesson4.220 minutes
-
-
Expanding our Body/Mind Image
2In this Lesson we learn to weave together the Conception and Governing Vessels of the previous Lesson through an ancient practice known to the Taoists of China as "Xiao Chuan" which as become known as the Microcosmic Orbit. This will complement the second Guided Meditation in this Lesson that brings awareness to your Upper Dan Tian at the Crown Chakra.
-
Lesson5.1
-
Lesson5.223 minutes
-
-
Transcending Pathways
2This Lesson takes us beyond specific "pathways"... It will help you move into an area requiring trust, and from trust, empiricle experience. This is the realm of the Wei Qi Field, the energy field that surrounds our body and the first Guided Meditation here takes you on that journey. The final Guided Meditation in this Course takes you even further, and may challenge many of your beliefs and preconceptions. This is a good thing... Life is about opening and transforming... Breathe, and enjoy this journey...
-
Lesson6.125 minutes
-
Lesson6.2
-