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A Conduit or Container?

submitted by: admin on 01/10/2015
Conduit vs Container   I believe that the underlying concepts and belief systems that we hold about life affect everything from the way a technique works to the actual physics involved in any action. The things we do in life do not stand alone.  There are no fixed rules that allow something to simply "happen" in an independent way. ...

Bali Qigong Study & Healing Trip in April and October 2014 with Francesco

submitted by: admin on 08/20/2017
Bali Qigong Study & Healing Trip in April and October 2014 with Francesco These unique Qigong Healing Trips are a creative deviation from those I have designed over the 15+ years of leading over 500 people to Asia on journeys of transformation.  We are weaving the wisdom of ancient China with the healing magic of Bali and the spirit of her people...

Bhutan Study Trip with Rimpoche + Francesco + Ambikha

submitted by: admin on 08/02/2017
Bhutan Study Trip with renowned Rimpoche His Eminence Jamgon Tulku joined by Francesco Garri Garripoli and Ambikha Devi. Our journey to the magical Himalayan kingdom of Bhutan will help you gain deep insights into Buddhism while practicing Qigong and Yoga daily from your group leaders. 30 March - 6 April 2018 Have you dreamed of visiting this mystical...

Breathe Deep e-Newsletter #43 – Jan – Feb 2008

submitted by: admin on 08/20/2017
Welcome to our New and Improved e-Newsletter! After over 10 years of putting out our free, e-newsletter as part of our website, I’m moving with the times and will start distributing it as a blog… this means that it will take advantage of the massive technology behind this process and allow me to write the newsletters in a more timely fashion,...

Breathe Deep eNewsletter – March – April 2008

submitted by: admin on 08/20/2017
  * Personal Message from Francesco * Qigong Study Trip to China in September – Magical Sichuan… * Qigong For Women (and Men) – Daisy’s Radiant Lotus April, May & June workshops in Kaua’i, Metro D.C., Honolulu, San Diego, Boulder, Palo Alto & East Bay * Qigong Workshop with Francesco & Daisy in Michigan...

Breathe Deep Newsletter December 2016

submitted by: admin on 01/31/2017
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Conduit Or Container

submitted by: admin on 08/20/2017
Conduit or Container To see yourself as a Container is to live in a world of limits and scarcity. To see yourself as a Conduit is to live in a world of abundance.   by Francesco Garri Garripoli   I believe that the underlying concepts and belief systems that we hold about life affect everything from the way a technique...

Dreaming awake in Dharamsala, India…

submitted by: admin on 08/20/2017
  Greetings from Dharamsala, India! It�s 10 pm at the foot of the Himalaya Mountains, a majestic snow capped peak of the Dola Dar range looms over this still warm valley teeming with evening life� several families and laughing friends enjoying alfresco dinner in the open-air restaurant, shops lit by single fluorescent bulbs still attracting...

Electric by Francesco and the Temple Strays

submitted by: admin on 04/07/2016
"Electric" by Francesco and the Temple Strays on "Electric"    Specially Posted here for our DJ friends :))                             Click here to check out the whole CD    

Facing Fearsome Foes

submitted by: admin on 08/20/2017
Kahuna Valley's mascot Nanamua after his first scary wild boar encounter welcome to peaceful kaua’i… it’s almost 11:00 pm and my heart is still beating fast… around 10:30 pm I hear a loud sound over the music I’m listening to as I work away on my computer… it’s a creepy sound and I put Pandora Radio on...

Francesco and the Temple Strays

submitted by: admin on 08/02/2017
Francesco and the Temple Strays Welcome to Francesco and the Temple Strays, Francesco Garri Garripoli's newest music project.  Our latest CD "Electric" is co-produced by Paul L. "Peace Cee" Cline and Francesco Garri Garripoli. Our music is rock, and it's funky... it reflects singer-songwriter Francesco's tastes ...and...

Francesco Garri Garripoli

submitted by: admin on 08/02/2017
Francesco Garri Garripoli Francesco Garri Garripoli is an internationally recognized Qigong instructor, brainwave researcher, author, lecturer, wellness advocate, Certified Watsu© Practitioner, singer/songwriter and Emmy Award winning designer and program Producer-Director. Francesco travels the world teaching workshops and lecturing with his partner...

Guided Meditation Listing by Francesco Garri Garripoli

submitted by: admin on 06/26/2017
     Guided Meditations by Francesco Garri Garripoli This is a list of the Guided Meditation audio recordings available only to Premium Members of the Dreaming Awake Community.  They can be streamed or downloaded to your computer, phone, or iPod/MP3 player. Free & Limited Members can only view the Outlines for each of the...

Guided Meditation on Dreaming Awake by Francesco 15 June 2017

submitted by: admin on 06/19/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 6-15-17 Guided Meditation from Athens, Greece on breathing in an Osho-inspired, pranayama style to build Pranic/Qi energy and clear the mind for meditation and promote self-healing and transformation. Recorded in Athens, Greece Length: 21:00

Guided Meditation on Dreaming Awake by Francesco 30 April 2017

submitted by: admin on 05/02/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 4-30-17 Who is breathing?

Guided Meditation on Dreaming Awake by Francesco 4 May 2017

submitted by: admin on 06/15/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 5-4-17 Dreaming Awake Overview including Personal Evolution Washington, D.C. area workshop

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 1-05-13

submitted by: admin on 01/10/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 1-05-13 Audio: 14minutes, : 54 secs.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class.   The theme of this meditation is "Using your breath and trust to discover who you are and your dreaming awake reality"   In...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-27-12

submitted by: admin on 01/10/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-27-12 Audio: 24 minutes, :15 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is "Spinning Qi alchemy to stay Awake in this Dreaming".   In this meditation, you will have a chance...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-29-11

submitted by: admin on 01/10/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-29-11 Audio: 19 minutes, : 24 secs.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class The theme of this meditation is “Working with your masks through breath and heart centeredness to stay Awake in your Dream" In this meditation,...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-14-12

submitted by: admin on 11/15/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-14-12 Audio: 28 minutes, :05 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is the Conscious Breathe and Visualization of swirling of Qi in the body.  In this meditation, you will have a chance...