Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 8-31-14

submitted by: admin on 01/10/2015

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 8-31-14

Audio: 22 minutes,: 38 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.
The theme of this meditation is...  “Letting go through extending and advancing your energetic body with trust”
In this meditation, you will receive insights on:
  • How the complimentary aspect to grounding is connecting with your release.
  • Exploring your third eye... and making it real.
  • Connecting with your Bai Hui point, and seeing it open up as a traveling pathway.
  • Opening your Bai Hui point to release so you can connect with the resources available to you.
  • How "traveling" is not about leaving your body.
  • Finding what metaphors or visualizations help you to reach out, connect, and bring back these resources.
  • How these glimpses remind you, that you are more than your body, thoughts, and emotions, and help you to return to Remembering.
and more...
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