Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 5-25-14

submitted by: admin on 06/16/2019

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 5-25-14

Audio: 22 minutes,: 31secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.
 
The theme of this meditation is…  “How to travel through your body, seeing it as an energetic reflection of your Dreaming”. 
 
In this meditation, you will receive insights on:
  • Using the metaphor of creating a "bouquet of flowers" to draw up your power of presence.
  • Breathing into making it easier to receive whatever you need, by letting go of what no longer serves you.
  • Using inner visualization to travel through parts of your body, and wrap them with love and gratitude..
  • Feeling the sensation of love and gratitude to bridge from the physical to the energetic.
  • Seeing emotions as an "Edge of your Trust."
  • Understanding you are the master of your Dream, and everything is in some way a mirror of your Dreaming.
  • Asking yourself, "What is my agenda?"
and more...
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