Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 3-15-15

submitted by: admin on 03/26/2018

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 3-15-15

Audio: 16 minutes, 18 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.

The theme of this meditation is...  “Core Stabilizing":       
 
In this meditation, you will receive insights on:
 
·        Driving your breath down into your core.
·        The importance of stabilizing your core energy.
·        Visualizing the energetic resonance of your core.
·        Using Taoist breathing to easier identify your core's resonance.
·        How stabilizing your core clears the "Wei Qi" field from the inside out.
·        Using core stabilization to change your perspective, and transform sleeping state emotions in a trigger situation.
 
and more..
 

Core Stabilizing… Use specific Taoist breath techniques to empower your core at the “Lower Dantian” region of your abdomen.  Francesco guides you to visualize the energetic resonance of your core and clear your “Wei Qi” energy field.  Use Core Stabilization to change your life perspective and transform your “sleeping state” emotions in trigger situations when you hit your “Edge.”  Explore these concepts of "Dreaming Awake" developed by Francesco Garri Garripoli for your mind/body/spirit health.  Learn more at CommunityAwake.com

 

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