Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 2-21-16

submitted by: admin on 03/21/2018

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 2-21-16

audio recording on self healing using Qigong techniques including breathing and visualization focusing on the lao gong points in your hands.

Guided Meditations are not to be mistaken as simply "mental" exercises or just the act of listening to words... This journey is beyond anything intellectual as it guides you to understand how to apply your native healing abilities using a powerful energy point in your hand know as the Lao Gong Point.  Working with specific and intentional breathing and visualization, use this interactive meditation to use effective Qigong techniques for self healing... and for helping others.

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