Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 12-7-13

submitted by: admin on 06/16/2019

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 12-7-13

Audio: 21 minutes, : 54 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong class.

The theme of this meditation is...  “Practicing a double breath technique to breathe around gratitude, and receiving".  

In this meditation, you will receive insights on:

  • Releasing what no longer serves you through your breath.
  • Using a deep, double breath to bring your consciousness into receiving one, long exhale to release fear and scarcity with gratitude.
  • What it is to be grateful?
  • Feeling grateful pleasure to transform sleeping state emotions into a waking state emotions.
  • How breathing with gratitude opens the door to receive.
  • Remembering that you are a field of energy, and that you deeply influence your physical body.
  • Visualizing to go into your atomic energy field to receive Qi energy flow  

                      ...and more...

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