Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 12-28-13

submitted by: admin on 06/16/2019

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 12-28-13

 Audio: 21 minutes, : 35 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom 
 during a Saturday Qigong  class.
 The theme of this meditation is...  
“Using breath and visualization to heal and cleanse your pain and scar tissue”. 
 In this meditation, you will receive insights on:
·         Journeying inside by following your breath.
·         Visualizing oxygen as a vehicle for Qi.
·         How pain is a messaging process to bring you into consciousness.
·         Breathing with consciousness and visualization to heal scar tissue, and unblock stagnant Qi.
·         How working on your healing contributes to the energy in the world today.
·         The difference between carrying a lingering past, and consciously going back into the past energetically.
·         How you can shift the past to move into your joy, and peace.
 and more...  

 

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