Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-4-15

submitted by: admin on 02/14/2015

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-4-15

Audio: 20 minutes, 56 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.

The theme of this meditation is... 
 “Mindful, conscious breathing to feed your Liver”
        #2 in the "Zhang Fu Gong" Organ Cleansing & Strengthening Series - The Liver
 
In this meditation, you will receive insights on:
  • How the Liver is the home of the “Hun” spirit and the blood, and what that means in everyday life.
  • Using your breath and visualization to move your Liver energy along its meridian pathway.
  • How your Liver energy and the “Hun” spirit are connected to closing your eyes.
  • How your Liver is connected to anger, and transforming anger into discernment.
  • Becoming the guide for your energy flow.
  • Being honest with yourself about how your anger plays out.
  • Integrating the “Hun” spirit into the “Wei Qi” field.
and more...
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