Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-19-14

submitted by: admin on 06/16/2019

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-19-14

Audio: 25 minutes,: 32 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom
during a Sunday Qigong class.
 
The theme of this meditation is...  “Using energetic breathing to transform your reality”
 
In this meditation, you will receive insights on:
  • Making your breath a conscious engagement of everything you are.
  • Using your imagination to open up the energetic breath.
  • Engaging your body’s healing flow.
  • Shifting the way you think and believe about your body and reality.
  • Identifying the energy center of your body.
  • How to breathe through your energy center in a transformative way.
and more...
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